Being successful requires more than just physical skills and abilities; it is being able to consistently perform those skills and abilities under pressure.
Just ask any top performer -- the greater the challenge, the more important mental skills become. You can learn the same methods and techniques used by Olympic and Professional athletes to perform under pressure. Build confidence by knowing you can deliver anytime, anywhere, under any conditions.
How much time do you spend working on the physical or technical aspects of your performance?
How much time do you spend on the mental aspects?
Start NOW! A "Total Package" to meet your performance needs
Assessment Mental skills coaching Relationship-building Work -- Life balance Skills and resources for addressing problem areas
FAQ s about mental skills training
Contrary to popular belief, mental skills are not a natural by-product of practice Learning these skills can be integrated into your daily workout routine
Mental skills can be used in any performance setting-- work, school, and social settings
A variety of formats available:
Individual coaching
Team consultations
The Science of Concentration and Focus: How to Perform Under Pressure
Contact us to:
Learn about upcoming programs
Arrange a consult with your team
Schedule a presentation
Line up your private consultation or assessment
Client Services
In-person Counseling
In-person services follow traditional counseling methods. Clients arrange a 50-minute appointment and meet with Dr. Strickland for ongoing treatment in one of his offices is Phoenix, AZ. Clients are generally seen weekly, although appointments are arranged based on availabilty of the schedule.
Telephonic Counseling
Due to the dynamic and changing nature of the athlete, traditional methods are not always available. Therefore, Dr. Strickland does offer telephonic counseling services to meet the clients needs for ongoing assistance. Similarly, telephone appointments are made and arranged so that the athlete and Dr. Strickland are both available. Calls can range from 30 t0 50 minutes and length and arranged based on availability.
On-line Counseling
With the availability of multimedia, maintaining contact with persons has become easier. Dr. Strickland incorporates email and on-line consultation as part of his practice. Athletes have the ability to email Dr. Strickland and ask questions, present scenarios, and provide race reports for analysis of what might have occurred during an event.
While many Psychologist beleive that the tradition face-to-face methods of counseling are still most beneficial, they are not always most available for the client. Dr. Strickland attempts to meet the needs of his clients no matter where they may be competing in the world. By doing so the client feels supported to improve their performance.
Packages range in price and can be customized to your needs. Please do not hesitate to contact Dr. Strickland directly to see how he can create a mental training plan to improve your performance.
